1) Configuration name -> over here its using bootloader

2)Programming hardware -> Arduino

3) Port -> This value can change use device manager for the exact value

4) Baudrate -> 57600

Done!


Common problems:-

1)In case AVR toolbar is missing in eclipse downloaded from above 

install AVR plugin -> https://drive.google.com/open?id=1FITFi6N0uhS-6VIUP-Ju7XEai8CKOnj0

Go to help -> install new software



And install all the files